Healthy Wasabi Dip Dana Treat Original Makes about 2 cups 1 10-ounce bag frozen shelled edamame 8 ounces silken tofu 2 tbsp. honey 2 tbsp. wasabi paste 1 tsp. salt Juice of 1 lime 2 tbsp. olive oil Bring a medium pot of water to a boil. Add a pinch of salt and then pour in the edamame. Cook for 3 minutes, drain and cool. Put the edamame in the bowl of a food processor fitted with the steel blade. Add the tofu, honey, wasabi paste, salt, and lime juice. Purée the mixture, stopping several times to scrape down the sides of the bowl, until it is more or less uniform. It might still be a bit chunky. With the machine running, pour in the olive oil. You might use more or less than 2 tablespoons depending on how loose you want the dip to be. Taste for seasoning and add more honey, salt, or wasabi to your liking. (via What Is In This Dip? | Dana Treat – Treat Yourself)

(by allisonwells)

• 1 cup frozen blueberries 
• 1 cup mango chunks 
• 1 cup plain Greek yogurt (I used Chobani 0%) 
• 1/4 cup vanilla soy milk, almond milk, or skim milk or water (the liquid helps it blend) (via Two Peas & Their Pod)

(via fingerprintsthatdontfade)

Strous (by venerating)

Roasted Strawberries for a topping on Greek Yogurt! Yumm!

Baked Apple Chips Apples + Cinnamon + 275* for 2 hrs

(Source: getfuckinfit)

only-perfection:

perfect healthy breakfast!

Healthy Buffalo Chicken Dip!